COMMON PARKINSON'S SYMPTOMS AND STRATEGIES
Parkinson's Disease is Not a One-Size-Fits-All Disease!
Although those diagnosed with Parkinson's disease have many symptoms in common, each person's journey is very distinct. Some symptoms may already be manifesting; others might not or will begin months/years down the road.
Here are some of the common symptoms and some strategies to combat them:
Tremors
Impact:
- Is tiring, causes fatigue
- Can cause weight loss
- Worse with anxiety/stress
Strategies:
- Medication on time every time (set alarms)
- Exercise
- Monitor weight
- Weighted utensils and pens
- Signature line/square
Bradykinesia/Akinesia
Impact:
- Slowness
- Stiffness
- Risk of falls
- Pain
Strategies:
- Medication on time every time (set alarms)
- Exercise
- Allow time, don't rush
- Use walking aids, if needed
- Concentrate on one task at a time
- For more information on "Freezing" check out our blog!
- Or look at Parkinson's Symptoms 2 (coming soon)
Speech
Impact:
- Reduced volume (soft voice syndrome)
- Slurred speech
- Changed speech rate
- Monotone
- Reduces socialization
Strategies:
- Exercise/Use diaphragm
- Maintain socializing
- Listen carefully
- Allow time to respond
- Mentally rehearse what they want to say
Anxiety/Depression/Panic attacks
Impact:
- Reduces quality of life
- Loss of interest in activities
- Inability to make decisions
- Social withdrawal
Strategies:
- Monitor for signs
- Medication
- Counseling
- Music, art therapy
- Support group/activities
- Exercise
Swallowing
Impact:
- Weight loss
- Risk of aspiration/pneumonia
- Drooling
Strategies:
- Medication on time every time (set alarms)
- Do not rush eating; take time, chew well
- Exercises: emphasize mouth & tongue
- Use weighted cutlery & cups, specialty plates
- Limit distractions
- Modify diet for easier eating/drinking
This information was first published in an extended chart form on www.parkinsonsnsw.org.au. We express our gratitude for the information shared!